Speaking to HuffPost UK, Dr Daisy Mae, a sleep expert and GP who’s paired with Comfybedss, shared: “While SAD primarily ...

With the change in weather from summer to fall, there can be an effect on your mental health. A mood variation related to the change of seasons is called Seasonal ...

“Research indicates that seasonal affective low mood may be informed by some people’s response to a decrease in daylight ...

Can light really help cure depression and insomnia Read ahead to know as our expert breaks down how bright light therapy ...

But there is no doubt that many people find themselves struggling with their mental health during the winter months as the days are shorter and natural light is at a premium. In this series, Professor ...

As the days grow shorter and the weather turns cooler, many people may feel their mood dip. For those who struggle with SAD, or seasonal affective disorder, the fight against it starts now.

In an epidemic of stress, burnout and loneliness, these young Europeans are incorporating travel into their self-care routine ...

This limbo status is evident in the $33.5 million domestic/$60 million global opening of “Tron: Ares” this past weekend, ...

From 'hibernating behavior' to light boxes, here's what you need to know to help with this biannual clock change ritual.

After the death of her husband, Richard Cohen, last year the broadcast journalist has decided to move on from her El Dorado pied-à-terre.

Guatemalan textile workers describe brutal conditions inside the factories making clothes for some of the biggest brands in ...