Boomers & the Blues If the shorter, darker days of late fall and winter leave you feeling physically and emotionally drained, know this: It’s not just ...
With the change in weather from summer to fall, there can be an effect on your mental health. A mood variation related to the change of seasons is called Seasonal ...
Get a psychologist and life coach's explanation of what Seasonal Affective Disorder (SAD) is, how to spot the main symptoms, ...
All of these deaths are sad and c**p in of themselves but they are more – they are the mouldering cherry on top of a ...
“Research indicates that seasonal affective low mood may be informed by some people’s response to a decrease in daylight ...
Fall arrives with its familiar beauty, but for many, it also brings a noticeable decline in energy and well-being.
Roberts Counseling - As autumn deepens and daylight fades, many people notice their energy waning right along with the sun.
A 43 year old woman from the Stafford area has been taken into custody on suspicion of murder in relation to their deaths.
In the mood for a heartbreak read? These sad romance books will make you cry, feel, and fall in love all over again—perfect ...
Light therapy involves spending 20-30 minutes a day in front of a light box, which can help regulate happiness hormones like ...
Discover the surprising connection between your emotions and how you age, and learn how to protect your skin from within.
Depression causes persistent feelings of sadness. Seasonal affective disorder (SAD) is when depression symptoms occur in ...