Kindly let me know how much salt I should consume on a daily basis.George (by SMS)The expected daily salt intake for adults is less than 5 grams of salt (about one teaspoon), which is equivalent to ...

Too much sodium may be hard on your ticker. Learn about how salt impacts heart health, the foods that contain too much, and ...

Frozen vegetables and fruits can be a healthy, convenient, and affordable substitute for fresh, since no nutrients are lost ...

While it's true that most of us should eat less sodium to be healthier, one country consumes almost three times the daily ...

Research has opened the door for coastal wetland restoration projects to potentially earn tradable biodiversity certificates. Dr. Valerie Hagger from The University of Queensland's School of the ...

Accurately sampling and testing hay is the only way to get a real understanding of the nutritive value of feed. Using values from previous years or a “book value” can be costly since a producer may ...

Dr Joseph Salhab, a gastroenterologist and health content creator specialising in digestion, liver, pancreas and nutrition, is explaining why solely relying on specialty salts like Himalayan salt and ...

Low-salt Indian dishes under 500 calories, nutrient rich meals that will maintain blood sugar levels, and help comfort and satisfy you at the same time. When it comes time to managing blood sugar ...

Social media can be a great place to discover weight loss tips, healthy recipe ideas, fitness routines, and other wellness hacks. One such tip that’s been circulating recently on TikTok and Instagram ...

DAR ES SALAAM: THE development of a Nutrient Profile Model (NPM) is emerging as one of Tanzania’s key strategies to address the growing burden of non-communicable diseases (NCDs). The framework is ...

Dehradun/Bageshwar: Govt-supplied iodised salt sold through fair price ration shops has stirred controversy in Uttarakhand after videos alleging sand-like particles in the salt were circulated on ...

Exploring the diverse world of salts, from iodized table salt to Himalayan pink salt, reveals their unique mineral profiles and health impacts. While salt is essential for bodily functions, excessive ...