CMFRI urges fishers to follow sustainable practices, adhere to Minimum Legal Size, and protect young sardines for long-term ...

There are many benefits to eating oily fish – but you should read this before you try sardine fasting yourself.

Milk is touted as the key to a lifetime of healthy bones, but one canned good can actually offer you even more calcium than ...

Kozhikode: With young sardines now appearing in large numbers along the Kerala coast, the Central Marine Fisheries Research ...

Central Marine Fisheries Research Institute (CMFRI) has cautioned fishers against catching juvenile Indian Oil Sardines and urged them to strictly adhere to the Minimum Legal Size (MLS) of 10 cm, ...

Sardine fasting – the latest diet trend taking over health podcasts – promises rapid results by eating nothing but oily fish. But experts warn the risks outweigh the hype.

For a seaside getaway that feels truly authentic, head to the northern coastal reaches of Maine, where fresh seafood and ...

Fish can be a great addition to your diet because of its beneficial nutrients like lean protein, omega-3 fatty acids, and ...

Medically reviewed by Kierra Brown, RD Sardines are small, oily fish packed with nutrients like omega-3 fats, protein, and calcium. Thanks to their affordability, versatility, and rich nutritional ...

Prostate cancer is the most common cancer that affects men globally, with an estimated 1.4 million new cases and 375,000 ...

Good news for the weekend! Summer fishing is here, and the KZN coast is looking solid, with everything from sailfish up north ...