CMFRI urges fishers to follow sustainable practices, adhere to Minimum Legal Size, and protect young sardines for long-term ...

There are many benefits to eating oily fish – but you should read this before you try sardine fasting yourself.

Milk is touted as the key to a lifetime of healthy bones, but one canned good can actually offer you even more calcium than ...

Kozhikode: With young sardines now appearing in large numbers along the Kerala coast, the Central Marine Fisheries Research ...

Using canned sardines in your cooking is awesome, but there are some mistakes you should try to avoid when cooking with them.

Central Marine Fisheries Research Institute (CMFRI) has cautioned fishers against catching juvenile Indian Oil Sardines and urged them to strictly adhere to the Minimum Legal Size (MLS) of 10 cm, ...

At Neendakara harbour, sardines (mathi) have recently been sold for as little as ₹10 to ₹15 per kilo. Similar scenes are ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Sardines are a good and cheap source of heart-healthy omega-3s ...

Tinned fish has become a TikTok craze – but does it live up to the social media hype? Read more at straitstimes.com. Read ...

LOCAL authorities and food safety agencies need to promote safer fish drying methods such as the adoption of raised drying ...

Sardine fasting – the latest diet trend taking over health podcasts – promises rapid results by eating nothing but oily fish. But experts warn the risks outweigh the hype.

Sardines are a concentrated source of essential nutrients such as protein, B12, and calcium. Eating them could lower your ...