Walking is a stellar choice for runners looking to reap the benefits of active recovery and incorporate more low-intensity ...

Short, intense yoga sessions are more effective than other exercises for improving sleep in people with diagnosed disorders.

Pop star explains why she broke royal protocol to hug Kate Middleton Epidemiologist's harsh words for CDC panel after vote on changing hepatitis B vaccine guidance ...

Want to beat the winter blues? Preserve your inner peace through mindful movement, by integrating the ancient wisdom of yoga ...

Get accurate details on today’s Hindu calendar including tithi, vrat, nakshatra, yoga, sunrise/sunset timings, cand shubh and ...

The mom of seven clapped back at a troll who criticized the ruffled minidress she wore to the Gotham Awards Monday night.

Hilaria Baldwin fired back at a comment claiming that her skirt was too short. The yoga instructor replied by doing a ...

Federal regulators ban 'pornographic activity' from tax-free tips but provide no definition, leaving yoga instructors, chefs, and creators vulnerable to IRS audits.

Now into our second season of B&T’s CMOs To Watch, presented by Zenith, Bancroft joins the ranks of visionary marketing ...

In 2025, finding free alternatives to Nike Training Club (NTC) is easier than ever. The best free workout apps on iOS and ...

The Bhagavad Gita spoken thousands of years ago and was traditionally read in homes and temples. Today, it is reaching young ...