Dr Dushyant Chouhan said that by knowing about your body, checking and observing your symptoms, you can detect serious illnesses in your body.

Shoulder ache is rarely just about posture; research reveals a complex interplay of muscle imbalance, nerve irritation, and ...

A once “seriously sporty” teenager, left partially paralysed from the shoulder down, has vowed to carry on with his life, ...

Bengaluru’s long commutes and desk-heavy work culture are silently taking a toll on residents’ spines, causing back pain, ...

When your shoulders ache or feel stiff, your first instinct might be to stretch or massage them. But the real culprit behind most shoulder problems isn’t surface-level tension ...

The Indian bodybuilder and actor Varinder Singh Ghuman has been experiencing pain in a certain area of his body, informed his ...

We all ignore the odd ache or twinge - telling ourselves we're just tired, stressed or getting older. But doctors say that ...

Breast size is a major cause of neck pain in girls. Let us explain how it affects your neck and what the ways to avoid it?

Whether it’s a crick in your neck neck or stiff hips after a poor night’s sleep, there are simple stretches and exercises to help ease the pain ...

Shoulder stretches aren't just important before a workout. They can also help improve mobility and posture and lower your ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

The strength legend talks about his injuries, joint pain, and the best way everyday lifters can approach their workouts.