Vinyasa Flow for Energy & Flexibility Welcome to Day 10 of our 21-Day Yoga Challenge for beginners and women and men over 40!

By the time she took her first job after graduating, she planned to be single long term. “It just gets such a negative rap, and it’s fantastic,” said Carly, now 41. In the nearly 18 years since she ...

At 45, many women experience a phase of emotional and personal liberation. They stop seeking approval, start living ...

The Department for Work and Pensions (DWP) pays an 'over 80 pension' to retirees aged 80 or over who have a basic State ...

The DWP says an 80 year old who gets £43 per week basic State Pension, for example, would get an extra £62.70 to top up their ...

Discover the subtle beauty missteps women over 40 unknowingly make that add a decade to their appearance—and how simple changes can turn back the clock. I used to believe that aging gracefully meant ...

‘No matter what women say they look for in a relationship, it is completely ignored by men.’Illustration: Guardian Design/Source images via Getty Images By 2030, 45% of prime working age women in the ...

MADISON, Ala. (WHNT) — As people age, muscle mass declines and bone density wanes. That’s why health experts stress prioritizing fitness; however, for the 40-plus demographic, getting to the gym can ...

Mel Owens begins his journey for love as the Season 2 lead of The Golden Bachelor. (John Fleenor/Disney) Bachelor Nation, The Golden Bachelor Season 2 is almost here. The second season of the hit ABC ...

COPENHAGEN, Sept 24 (Reuters) - Denmark's prime minister apologised in person on Wednesday to women who were victims of a decades-long involuntary birth control campaign, which has left islanders with ...

Is it taking you a little longer to recover from workouts? Maybe you’re also noticing some shifts in your sleep quality, sex drive, or mental clarity? It might not be “just stress” or even what you’re ...