Angel was already struggling this season, so the last thing she needed was word of her slipping up to make its way back to ...

If most inner-thigh openers feel too easy (and your ankles and knees are injury-free), try Frog pose. It “opens the hips and ...

New research found that flavanol-rich foods help protect your cardiovascular system from the damaging effects of prolonged sitting.

Dave Richard breaks down every single game on the Week 15 slate and gives you his start/sit lineup decisions for every player ...

Flavanol-rich foods like cocoa and tea may offer an easy way to guard your heart during long stretches of sitting.

Columbus is home to many niche coffee spots, each offering its own ambience, seasonal drinks and form of community gathering. As the temperature drops, these cafes become fitting stops for a cozy ...

See if you’re stronger than most your age with 3 morning tests that reveal strength, balance, and mobility after 55.

What we love about the 2003 film is Will Ferrell’s dynamite performance, and the live production now playing at The ...

Sabrina Carpenter is Variety's Hitmaker of the Year and dives deep into controversy, tour fatigue and Taylor Swift in a cover ...

Ashley Graham uploaded a new set of pictures on Instagram, wearing mini shorts and a silver, see-through top. She is currently in New York and posed inside her apartment, which has glass walls ...

Whilst almost anyone can do a crunch or a sit-up, for most of us the higher reps remain the preserve of avid gym-goers, Olympians and celebrities. However, in reality, physiologists and personal ...

Tyla recently shared a couple of pictures on her Instagram of herself wearing mini-shorts in Tokyo. The costume was for her concert, and she did a creative take on her pink hair. The singer wrote the ...