Skateboarding legend Tony Hawk made a surprising appearance during a rendition of “The Nutcracker” on Saturday in San Diego.
Like all of present-day Ukraine, the show — which is part of an international franchise — has had to deal with a multitude of ...
That is more or less the message of the slowly but surely growing ironic movement around the Facebook page Squatting Slavs in Tracksuits. Many prominent figures of Czech post-1989 life like to ...
Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Katrina Carter, DPT, FNS, is ...
One star feared he was having a heart attack just before filming due to the cast's 'not so healthy lifestyle' WITH cocaine binges, lustful actors barely able to keep their hands off each other and ...
Many fitness enthusiasts include squats in their workout routine, because they activate large muscle groups and are chock-full of benefits. This bodyweight move strengthens your core and lower body ...
Your lower body sets the pace for how strong, stable, and capable you feel after 55. Every step, lift, carry, and daily task depends on the power you hold through your legs and hips, which is why ...
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