If you haven’t heard of Hostage Tape yet, it’s time to catch up with this viral trend that’s actually helping people sleep better—and quieter. Made with hypoallergenic bamboo silk fabric, Hostage Tape ...

Not only is it important to sleep for the right number of hours every night, but ensuring healthy sleep positions is vital too. Sleeping on one side, or your back can have an impact on your heart, ...

Kindly let me know what causes it when I wake up to find saliva on my pillow. Abeni (by SMS)Finding saliva on your pillow ...

Mouth tape has recently gained traction as a method to help you sleep better. Along with other viral sleep hacks that usually ...

Everything you need to know about this popular sleep trend. We have expert medical opinions on the potential benefits and who ...

A CPAP machine can help alleviate sleep apnoea symptoms However it can also be used to manage other health conditions ...

Traditional earbuds and headphones are usually uncomfortable to lie on, and earbuds can fall out once you sink into your pillow. Sleep headphones are supposed to be soft enough to lie on all night ...

Derek Antosiek considers himself something of a sleep connoisseur. He has applied tape to his mouth, propped his nostrils ...

According to experts, a wedge pillow may be just what you need to help with acid reflux, back pain and more.

If you prefer to be at a slight incline while sleeping—or you need to be—you’d be wise to invest in one of the best wedge pillows on the market. These angled accessories make it easy to tilt ...