PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

If you buy something through my links, I may earn a commission. I absolutely love the way that this bed frame and nigh ...

During his first term as president in the White House, Trump boasted of getting just four or five hours of sleep nightly, ...

Staring at the ceiling while the clock blinks 3am doesn’t only sap energy for the next day. A large, long-running US study of older adults has now linked chronic insomnia to changes inside the brain ...

If you’ve been lying awake at night, staring at the ceiling, you may be making the same mistakes I used to make. And I wouldn’t be surprised, considering how common they are. The importance of a ...

Marin tries to convince Juju to join their “Coffin” cosplay group. We’ve got some big news to cover in this episode that happens because of a sizeable misunderstanding. But first, we have to get into ...

Editor’s note: The Carl R. Darnall Army Medical Center has begun a Behavioral Health Initiative to help with everyday struggles like stress management, nutrition and physical health, emotional ...

It is common knowledge that most babies rarely sleep through the night. But the good news is that it does not have to be this way all the time. This is because you can sleep-train your baby to have a ...

I woke up this morning from my first night with Garmin’s Index sleep band, and so far it’s exactly what I hoped for—super comfortable, and requires no thought to use. You just put it on when you go to ...

For decades, sleep disturbance was a punch line: the cartoon dad snoring, the disgruntled partner burying their head under a pillow. But science is beginning to paint a less jovial picture. Sleep ...

Many people keep their televisions running all night while they sleep. The light can act as an effective nightlight, so the room isn't too dark and scary. The noise also offers a good background sound ...