A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

A good pair of running socks will be made of synthetic fabrics like nylon or polyester, or naturally moisture-wicking ...

If you buy something through my links, I may earn a commission. Athleisure is one of my favorite types of styles beca ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

In case you don’t have a local store with this policy, it’s good to know that some larger brands and online stores will also take returns of lightly worn running shoes. Do not feel bad about taking ...

HORRY COUNTY, SC (WMBF) - One person was stabbed and shots were fired after a fight at a Myrtle Beach-area gym Tuesday night, according to officials. Horry County Public Information Officer Mikayla ...

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A top surgeon has revealed the one simple sleep habit every woman should start before getting pregnant - and why your bedtime ...

New research offers potential good news for those who've lapsed at the gym. The study found that mice that voluntarily ran on an exercise wheel for four weeks, stopped for four weeks and ran again for ...

A man was caught trying to ship over two dozen native Australian reptiles through the post office to Hong Kong, hidden in socks and shoes. A Chinese national, Zipeng Huang, in Australia was jailed ...