While taking some time to sit and take a few deep breaths is accessible to nearly everyone, anytime, it definitely helps to have some guidance. Guided meditations give you something to focus on when ...
DANBURY - Residents interested in reducing stress are invited to a yoga meditation with Indian music on Saturday at the Danbury Library. The free event, planned from 11 a.m. to 12:30 p.m., will be ...
A new study published in the Journal of Patient Experience provides preliminary evidence that virtual reality–guided meditation can reduce anxiety among caregivers of pediatric inpatients. The ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results