There is no better feeling than crossing that finish line at a first cross country meet. There is also nothing like the thrill and anticipation at the starting line. Race day is an exciting yet ...

our training pace calculator is your go-to guide. If you've signed up for a race but don't know what time to target, then our race time predictor can help you to figure out an appropriate goal ...

and even competing in grueling competitions such as the Spartan Race. Collier knows many may feel skeptical about starting a strength training program as an older adult. Still, he says that the risks ...

The much anticipated Spartan World Championship 2024 has begun on the beautiful (and still sunny!) island of Hvar.

Will Sweeney was anything but prepared for the gruelling Spartan Race on Saturday in Yuen Long. The obstacle course race puts participants through their paces as they crawl, swing, climb and run ...

Here's a full guide ... and Spartan race coach in Las Vegas. Steve Stonehouse, CPT, is a certified personal trainer and vice ...

To mark the 50th anniversary of Martin Luther King, Jr.’s assassination, we explore what race means in the 21st ... Download Our Discussion Guide for Teachers and Parents Download Our Discussion ...

Commissions do not affect our editors' opinions or evaluations. Employee training and ongoing education are vital to the success of businesses of all sizes. Having the best employee training ...

Famous quotes and anecdotes associated with the Spartans: Herodotus reports that just before the Battle of Thermoplyae, a Spartan warrior named Dienekes was told that the Persian archers could ...

Check out the Forbes Travel Guide-approved list of hot property debuts that luxury travelers need to have on their itineraries this season. Enjoy a taste of the Amalfi Coast’s sweet life with ...