Tuesdays are for intensity and interval work, a gear that is below race pace but still builds endurance. A 10-minute course ...
Breeders' Cup Juvenile Turf Sprint (G1T) winner Big Evs prepares for a return trip to the West Coast, while a pair of ...
We’re nearing the end of the golf season for those in northern climates, which means it’s time to start assessing how the ...
Big Evs pleased Mick Appleby with a workout at Southwell on Thursday morning ahead of his bid to repeat last year's success ...
Hop up the stairs on both legs for 20 steps, walk back down, followed by 60 seconds of rest. Run up and down the stairs for 2 ...
In today's edition of Play Smart, GOLF Top 100 Teacher Jonathan Yarwood explains how to use alignment sticks to help you hit ...