Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Vitamin D. Everyone’s heard about it, the “sunshine vitamin” that’s supposed to be good for bones, mood, immunity, and basically your whole body. But here’s the thing: most women don’t get enough of ...

One serving of rainbow trout provides 81% of the Daily Value (DV) of vitamin D. Rainbow trout is a popular fish in the salmon family. It is rich in vitamin D, healthy fats, protein, and other vitamins ...

Adding the next link in the Dying Light chain, Dying Light: The Beast is the latest and greatest from the team at Techland. With a blend of open-world exploration, gritty survival mechanics, and ...

When setting out on my fourth journey of leaping across rooftops while slicing zombies in twain via the Dying Light series, I’d wondered if I’d feel any less joy from this violent survival ...

Dying Light: The Beast continues the series' delve into the zombie apocalypse, and is sure to please long-time fans of the series, even if the whole package has more rough edges than smooth. The ...

Taking one type of vitamin D supplement seems to cut the levels of another type that is more easily used by the body, which could affect our immune system. Our bodies create vitamin D when ultraviolet ...

Taking vitamin D2 might lower the body's levels of the more efficient form of vitamin D, vitamin D3, according to new research from the University of Surrey, John Innes Center and Quadram Institute ...

A more gritty survival horror experience than Stay Human, but Techland's new first-person parkour game still stumbles a bit. PC Gamer's got your back Our experienced team dedicates many hours to every ...

In terms of sheer materials included, you won’t do much better than the Heroes of the Borderlands starter set. Where previous starter sets offered pre-generated character sheets, a set of dice, and ...

What Exactly Is Vitamin D? Despite its name, vitamin D isn't a vitamin—it's a hormone. Unlike traditional vitamins that we must obtain solely from food, our bodies can produce vitamin D naturally when ...

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