London is bursting with sweaty options, from sprint training to cardio blasts, with some promising calorie burns of up to ...

Tuesdays are for intensity and interval work, a gear that is below race pace but still builds endurance. A 10-minute course ...

They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.

Abertay University sports scientists have found that just three weeks of high intensity sprint training can have a ...

A fan-favourite Collingwood livewire has taken home the Grand Final sprint title after a neck-and-neck finish with a St Kilda youngster. The traditional 100-metre dash took place at half-time on ...

Updates from Saturday’s qualifying sessions and Sprint race at the 2024 Indonesian MotoGP as they happened. Thanks for your company this morning. Keep your eyes on Crash.net across the rest of ...

The 2024 track and field season witnessed some of the most remarkable performances from female athletes like Sha'Carri Richardson and Julien Alfred. The duo's head-to-head contests at the Olympics ...

"He's been training well ... The race has plenty of ... shows confidence by taking the mount. "I have won top sprint races all around the world, just not any in Japan, so I think I'm qualified ...

29 Santa Anita Sprint Championship is part of the Breeders ... Fort Bragg has been training consistently with Baffert in Southern California for his return to the races, clocking a bullet half ...

Graded-stakes winners Straight No Chaser and Fort Bragg, each coming off a layoff, lead a field of seven entered in Sunday’s Grade 2, $200,000 Santa Anita Sprint Championship going six furlongs.

Feeling a bit run down on your running training? Try reverse sprint intervals, a workout method that adds an unconventional challenge to high-intensity interval training (HIIT) on the road ...