As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

And this problem isn’t limited to metropolitan cities.

Stand taller in 30 days with four simple standing moves—global extension, glute squeezes, banded face pulls, and single-leg ...

To fix your posture, it's important to strengthen the back muscles and stretch the chest muscles daily. You should also spend more time walking.

The basic principle will be the same regardless of the massage gun you go for. Using percussive therapy, one of these guns ...

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and ...

The Modular Smart Workstations are built around three of URBANICA’s best-selling desk systems: the Mini Standing Desk, the classic Standing Desk, and the minimalist Office Desk. Each is constructed ...

When you consider digestive issues such as bloating, acidity, or constipation, sitting or standing posture is likely the last ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Fall is the perfect time for a productivity reset. If attempting to take time away for lunch or get ...

One of the things I love most about using a standing desk is how much it lets me move around. I can tap my feet, dance around, stretch, play balance games on my wobble board, dip aside for some ...

Have a seat. Pull up a chair. Put your feet up. Take a load off. They’re all often terms of acknowledgment, encouragement or invitation, but however welcoming, beware the chair. Too much of a good ...

The Atlas Lite is the latest adjustable desk from Blacklyte – a Canadian company that looks to take on the big boys in the gaming furniture market – though you don't need to be a gamer to enjoy this ...