This teenager’s transformation shows what’s possible when you combine youthful energy with an elite athlete’s mentality.

Whether it's brain development or spiritual openness, the creepiest declarations often occur when kids are between the ages ...

Five standing moves using kettlebells, cables, and med balls to lift sagging arms after 45—no dumbbells required.

A Coroner is calling for warning signs to be installed at a popular swimming hole along the Waikato River, after a young ...

Five-year-old Amelia sauntered through a Las Vegas hotel lobby. Before her father’s and my eyes adjusted to the semi-darkness ...