Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

Eating a certain type of food can help reduce the appearance of wrinkles and boost collagen production in your skin, ...

The beauty world is filled with weird and wonderful products - but some of the best anti-ageing remedies could actually be ...

Remarkably, the kitchen staple in question is actually the onion, thanks to its impressive vitamin C and sulphur content.

One surprising kitchen staple could be a secret weapon against ageing, experts suggest. This is primarily thanks to its ...

With the coming of cooler and wetter weather, keeping our immune system in check with the right foods could mean the difference between getting sick or not.

Pollutants such as particulate matter (PM2.5 and PM10), nitrogen dioxide, sulfur dioxide and ground-level ozone weaken ...