Sunflower seeds are a versatile ingredient that can be used to add a nutty flavor and crunchy texture to your winter soups ...

STEM-ology, a monthly series of themed science, technology, engineering and mathematics (STEM) events for all ages, continues this month at the University of Wyoming, with events including Toddler ...

A refreshing twist on classic dip — creamy, herby, and perfect for veggies or chips! #HealthySnacks #EasyDip #DillRecipes ...

Avocados have about 9.5 grams of healthy fats per half-fruit serving. Some nuts, seeds, oils, and salmon can provide even more healthy fat per serving.

Have you noticed that there is a bumper crop of cones on most of our conifers? The importance of this is that our deciduous ...

“Magnesium is not only an important electrolyte for our body’s function, magnesium reduces our risk for heart disease, helps ...

Few sights feel as wild and lively as the rapid tap-tap-tap of a woodpecker at work on a tree trunk. For garden lovers who ...

Witness the mesmerizing journey of a sunflower's growth in our captivating time-lapse video, "Growing Sunflower Time-lapse ...

"Another group of foods I recommend are nuts and seeds, including almonds, pumpkin seeds, sunflower seeds and walnuts," ...

The air is getting crisp, the leaves are putting on their final, glorious show, and the siren song of the cozy couch is getting louder every day. It's incredibly tempting to look at your beautiful ...

Stunning pictures from England show hungry birds feasting on sunflower seeds in a gorgeous autumn scene, snapped by Andrew ...

Researchers in Brazil and Germany have developed a new plant-based meat substitute using sunflower flour, one of the world’s most common oil crops.