Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are 'poisoning Americans.' But many researchers ...

Samantha Cassetty, MS, RD, is a registered dietitian nutritionist and co-author of the book Sugar Shock. Highlights ...

Heading out for a camping adventure or a long hike? Fueling up with protein-packed snacks is the best way to keep your energy levels high and your taste buds happy in the great outdoors. These healthy ...