Vitamin D, popularly known as the “sunshine vitamin,” is one of the most vital nutrients for maintaining overall health and well-being. While it is commonly linked to strong bones and calcium ...
They may recommend taking a high dose of vitamin D for the first few weeks just to try and get you back to normal. You’ll ...
A staggering 9 in 10 Indians are deficient in Vitamin D, even though the country receives plenty of sunlight year-round.
Vitamin D is great for your bone health, immune system, cell production and more. More recent studies are supporting the theory that vitamin D levels are associated with lower risks of cancer.
Research warns that one widely used vitamin D supplement may unintentionally lower the body’s natural D3 levels.
Researchers from the University of Surrey in the UK found that taking vitamin D2 can cause reduced levels of vitamin D3 in ...
Sunlight and diet provide most of our vitamin D, but in modern life, many people struggle to maintain optimal levels. Whether ...
A doctor reveals the warning signs of vitamin D deficiency you need to look out for, and how to increase your vitamin D ...
COLUMBIA, S.C. (WIS) - We’ve talked about Vitamin C -- and how a lack of it can lead to problems for your body. Now, we turn from sun-kissed citrus to the sun itself, exploring the benefits of Vitamin ...
Vitamin D deficiency is a widespread yet often undiagnosed condition that can affect bones, muscles, immunity, and mental ...