If you often feel fatigued or exhausted, a dietary adjustment or supplementation may help. But is it possible to take too ...

Vitamin B supplements can cause skin rashes, hives, and flushing if taken in excess. Learn about potential side effects and when to consult a healthcare provider.

Nutrition experts share the best time to take vitamin B, plus who should be supplementing, how much you need, and what all ...

New research indicates that high levels of folate and vitamin B12 may elevate prostate cancer risk, particularly for ...

Explore how vitamin B₁₂ supports the brain and nervous system, why deficiencies persist even in well-nourished populations, ...

The recommended daily amount of vitamin C for adults is 90 mg. Overloading yourself with vitamin C is unlikely, since our ...

Doctors recommend you get 65 to 90mg of vitamin C per day. Taking over 2,000 mg of vitamin C supplements can result in ...

Gummy vitamins often contain different quantities of vitamins and minerals than they advertise and lose their potency more ...

Have you been diagnosed with Vitamin B-12 deficiency? Here are the top 5 red-coloured superfoods that you can consume during ...

Fredric Gorin, Sarah Torres, and Pamela J. Lein discuss the implications of vitamin A supplementation during a recent measles outbreak in the US. They explain that a common misconception – that ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

The $55 billion Electronic Arts leveraged buyout unveiled Monday could prove a difficult deal for Silver Lake and other buyers to earn a high return on their investment.