“Zone 2 running also offers the benefit of being less hard on your body, making recovery time faster than higher-intensity ...

The key to jumpstarting sprint training, ironically, is to approach it slowly and methodically. To keep an open mind. The definition of sprinting you’re thinking of (repeats on a track or football ...

Each athlete has their own preferences and specifications: Fortuna can handle running seven days a week, while some of his ...

Levrone's morning routine is just as serious as her track stats: four Olympic golds and the 400-meter hurdles world record.

After over two years of construction, Penn's new indoor track and field facility, the Ott Center, is set to officially open ...

Ocean Township head coach Paul Looney has seen some impressive cross-country/distance runners come through the program over ...

Eugene once again will play host to the USA Track & Field Outdoor Championships, with the 2025 event set to run from July 31 ...

It may be off-season for the track and field icons but veterans Justin Gatlin and Rodney Green know that Noah Lyles is busy ...

According to a recent news release, Black Hills State University athletics department announced the hiring of Alex Kemp as ...

Fred Kerley continues his off-track journey, dropping cryptic statements along with his iconic line on his social media.

Thompson had two rival sprinters in Trinidad and Tobago — Darrel Brown and Mark Burns — to compete against in the early 2000s ...

STATEN ISLAND, N.Y. — Staten Island students at Morris Intermediate School (I.S. 61), in Brighton Heights, will be able to ...