Excess of anything is bad, and the same rule applies in the case of superfoods. Superfoods are meant to aid you in living a better life. They are added to the daily diet to fulfill the nutritional ...

Turmeric, a popular spice and supplement, offers health benefits but excessive intake can cause issues. High doses may lead ...

Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.

Echinacea is a group of flowering plants belonging to the Asteraceae family. Learn more about the herb's purported medicinal ...

Turmeric can be used to manage inflammation naturally. However, it should not be consumed alone. Here's why you must combine ...

Know what happens when you drink amla, adrak and haldi kanji every morning for 30 days - benefits for immunity, digestion, ...

Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

Turmeric, celebrated for centuries in cooking and traditional medicine, is generally safe in food amounts. However, ...

According to MarketsandMarkets™, The Plant Extracts Market is estimated at USD 47.54 billion in 2025 and is projected to ...

Learn about herbal teas — like ginger, feverfew, and peppermint — that may help reduce migraine pain, relieve nausea, and ...

Plant Extracts Market by Type (Oleoresins, Essential Oils, Flavonoids, Alkaloids, Carotenoids), Application (Food & Beverages ...