The strongest evidence for turmeric is its anti-inflammatory properties. Studies show curcumin may help with arthritis, joint stiffness, and chronic pain. Some experts recommend 500 mg of curcumin ...

Turmeric's effectiveness hinges on how it's consumed, not just the time of day. Pairing it with meals, especially those ...

Does berberine offer a natural alternative to medications like Ozempic, as many users on social media claim? “Berberine has ...

If you are a bride-to-be and looking for ways to enhance your skin glow you can try Nalpamaradi Oil which is believed to make ...

Herbal supplements have many health benefits but it is often questioned for its potential to cause liver damage Expert reveal ...

Calendula is a flower that may be able to help wounds heal faster, soothe and soften irritated skin, lower inflammation, and ...

Medically reviewed by Sohaib Imtiaz, MD Turmeric is known for its numerous health benefits, including reducing inflammation ...

Switching from calorie-heavy beverages to simple, time-tested Indian drinks can offer stronger digestion, steadier energy, ...

Warm milk drinks like turmeric milk and nutmeg milk offer unique wellness advantages. Turmeric milk boosts immunity and ...

What if I told you that you can introduce foods into your diet that help the body increase its natural production of GLP-1?

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of ...

The role of the liver in our body is vital. It acts as the body’s natural detoxifier, filtering out toxins from the blood, ...