Turmeric and ginger are both anti-inflammatory herbs used in supplements and cooking. Their antioxidants may help with pain, ...

Medically reviewed by Femi Aremu, PharmD Gut health is important for your overall health and well-being. Taking supplements ...

Many spices have been used for centuries in Ayurvedic medicine and traditional cooking, making them an integral part of daily ...

Supplements can help alleviate the problems associated with your joints, from pain to stiffness. Know which supplements help.

These easy dinner recipes take only 30 minutes or less to prepare, and they’re packed with protein and fiber to keep you full ...

Christmas is known as a time of indulgence and overeating, but some festive foods might actually be beneficial to our ...

Incorporating these eight detoxifying foods into your daily diet can significantly enhance your body’s natural detox processes. Lemons, garlic, green tea, ginger, turmeric, apples, beets, and avocados ...

President Bola Ahmed Tinubu has formally granted the National Root Crops Research Institute (NRCRI), Umudike, Abia State, a ...

Taking high-dose vitamin E supplements long-term can cause serious side effects like bleeding, stroke, and heart failure. Learn safe dosing and warning signs.

CBDisillery is a popular brand that sells a range of hemp-derived CBD products, from oils and topicals to gummies, softgels ...

Celery seed benefits include lower blood pressure, improved sexual function in women, and reduced cholesterol levels, but more human studies are needed.

Real wasabi contains compounds that may help reduce inflammation and support brain health, but most wasabi sold today isn’t ...