Curcumin is the active ingredient in turmeric that makes it anti-inflammatory. It inhibits certain molecules responsible for inflammation in the body. Studies indicate that curcumin can be as ...

Golden milk, or haldi doodh, is celebrated for its anti-inflammatory and immunity-boosting properties, mainly due to curcumin ...

Struggling with chronic pain? Pain medicine expert Dr Kunal Sood suggests seven natural remedies worth trying.

Curcumin is promisingly beneficial for diabetes management. But when it comes to its benefits for diabetics, most of it is ...

Your kitchen is more than just a place to cook — it can also act as your own personal pharmacy. From spices to fruits, the ...

Certain foods and drinks, such as processed foods, dairy, and alcohol, should not be mixed with honey.

Nothing is more comforting on a stressful day quite like a steaming cup of tea. However, history proves that tea is sometimes ...

Superfoods may boost your diet, but they are no cure-alls. Doctors explain why balance, variety, and local produce matter ...

Most human populations evolved to cope with low or high local levels of micronutrients such as zinc, but these localised ...

Whether you're looking to gain muscle, lose weight, or shed fat, these dietitian-reviewed pre-workout supplements fit the ...

As our largest internal organ, the liver is little short of a powerhouse, performing more than 500 key functions in the body ...

As our largest internal organ, the liver is little short of a powerhouse, performing more than 500 key functions in the body ...