From 1995-2020, supplement-related liver failure requiring transplant increased eightfold in the U.S, according to a study in ...

Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, including immunity and digestion.

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of ...

Turmeric and ginger are antioxidant powerhouses—but which is stronger? Discover benefits, side effects, and whether you can ...

Turmeric, the bright golden spice often found in kitchens around the world, has grown into much more than a culinary staple.

Turmeric is generally safe, but taking too much may cause side effects. It’s important to consult your doctor before adding turmeric or curcumin supplements to your diet.

Turmeric is generally safe, but taking too much may cause side effects. It’s important to consult your doctor before adding turmeric or curcumin supplements to your diet.

For those who are really health freaks so to speak, turmeric milk is something you can try. Of course, there are side effects if one does not moderate one’s consumption.

And one article on the benefits of curcumin for osteoporosis noted that curcumin was found in several studies to have potent antioxidant and anti-inflammatory effects, and was shown to be safe in ...

Gather approximately 5 inches of fresh ginger root, 3 inches of fresh turmeric root (or 1 tablespoon ground turmeric), 1 large orange or lemon, a pinch of black pepper, and filtered water.

While turmeric is generally considered safe, awareness of potential side effects is essential. In some individuals, high doses may cause digestive discomfort, including bloating or acid reflux.