As we get older, the inevitable cognitive decline emerges, now one ancient food will have you saying goodbye to brain fog ...

Like many middle aged men, I'm spending thousands on products that promise eternal youth. I asked an expert if any of them work ...

Ginger is known for its soothing effects on the stomach, and can effectively relieve nausea. It may also play a role in reducing migraine symptoms.

Tackling chronic inflammation may seem daunting, but these ten simple, diet-focused strategies prove it’s accessible. By ...

The naturally extracted sea buckthorn juice is rich in vitamins, minerals, antioxidants, and good fatty acids, making it a ...

Fresh Thyme Market, in partnership with SPINS, rolled out its third annual “Top 10 Trends” report. The predictions draw on ...

The White Lotus actor and newly minted memoirist talks “therapy roulette,” cryo spoons, and perioral dermatitis.

Dr. Danielle Belardo highlights the risks of supplement misuse after a patient’s heart disease worsened from using berberine ...

The new products include NAD+ (£39.99 for one month’s supply), which aims to help improve symptoms of age-related conditions, promote muscle recovery, and improve focus and energy. Key ingredients ...

Discover how simple foods like green bananas and cooled rice can heal your gut. Gastroenterologist Dr Saurabh Sethi shares ...

Pain and stiffness in the joints can impact daily life, usually brought on by inflammation — the body’s natural response to ...

Menopause is a natural phase of women’s life, post-menopause, is associated with specific physical and emotional changes.