Turmeric has seen a boost in popularity in recent years, but why? Here are several of the key health benefits adding turmeric to your diet can deliver.

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...

The medical benefits of turmeric have been well established in Indian and South Asian medicine for approximately 2,000 years.

Dietary supplements are almost like double-edged swords: while they’re widely used to bridge nutritional gaps and enhance ...

Does Turmeric Help You Lose Weight? There are several health benefits of turmeric, from its anti-inflammatory properties to its support of brain health. But while this spice certainly has upsides, ...

Saffron and turmeric are two popular spices that can help boost your mood. Learn about the latest research, risks, and benefits of these supplements.

Turmeric is proving to be more than a kitchen staple, with growing evidence highlighting its remarkable health benefits ...

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

Herbal supplements are natural, plant-based products used to support overall wellness and immune function. Explore options to support your overall health.

But phthalates have reportedly been linked to a number of health concerns, including birth defects, allergies in children and ...

Just in time for National Liver Awareness Month, we spoke to Dr. Taz Bhatia about the liver supplement Dose. Plus, save 30% ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Black pepper contains piperine, which helps your body absorb the ...