Diwali is all about togetherness, festivities, lights and of course delicious food — and it’s also when the diets often go ...

Ginger is known for its soothing effects on the stomach, and can effectively relieve nausea. It may also play a role in reducing migraine symptoms.

While protein powders and boosters promise performance, they may disturb the gut’s delicate balance. Cancer surgeon and gut ...

Just in time for National Liver Awareness Month, we spoke to Dr. Taz Bhatia about the liver supplement Dose. Plus, save 30% ...

Turmeric has seen a boost in popularity in recent years, but why? Here are several of the key health benefits adding turmeric to your diet can deliver.

A new study from Urmia University of Medical Sciences has found that turmeric and vitamin D might help people with type 2 diabetes manage their blood pressure.

Researchers have created a new iron supplement that merges iron, probiotics, and prebiotics. This “three-in-one” formula ...

Eat enzyme-rich foods. Include fruits such as pineapple, papaya, kiwi, mango, banana, and avocado, along with fermented foods ...

"Including antioxidant-rich foods like amla, haldi milk, and ghee-roasted dry fruits helps flush out toxins and strengthen ...

Among the many, many options of workout supplements, experts say one stands out with extensive research proving its benefits ...

The Lyma Supplement is packed with plenty of vitamin D3, alongside other patented nutraceuticals such as turmeric, saffron, ...

Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.