Inflammation is like your body’s way of protecting itself when you get hurt or sick. It jumps in to heal injuries or fight ...

Turmeric's traditional uses highlight its versatility as both a medicinal herb and a beauty staple. Its relevance in ancient ...

A meta-analysis of curcumin’s medicinal activities for type 2 diabetes found it can significantly reduce fasting blood glucose, glycated hemoglobin (HbA1c), and body mass index; plus, improvements in ...

Curcumin may also have cancer-fighting properties ... She adds that most research indicates turmeric's supplement form should be kept between 500 and 2,000 milligrams daily, "but an effective dose may ...

These herbs can be consumed as teas, capsules, or added to food to reduce inflammation and promote overall health. However, ...

Turmeric is a spice that has been linked to a number of health benefits due to a natural compound called curcumin. We drank ...

This tasty turmeric and collagen tea uses proprietary methods to extract the best of the ingredients and serve them up in a ...

However, there’s one vitamin that (despite eating healthily) you simply have to supplement in autumn and winter: vitamin D. Due to shorter days and lack of sun exposure, experts say we can all ...

Turmeric supplements are also safe for most people. However, it’s important to note that these often contain much higher doses of curcumin than typical diets, which can increase the risk of side ...

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...