How to make Ginger Turmeric Shots for seasonal change
Ginger turmeric shots, packed with anti-inflammatory and antioxidant properties, are an excellent way to boost your immune ...
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Natural supplements to control inflammation in the body
Inflammation is like your body’s way of protecting itself when you get hurt or sick. It jumps in to heal injuries or fight ...
8 ways turmeric was used traditionally and what we can learn from it
Turmeric's traditional uses highlight its versatility as both a medicinal herb and a beauty staple. Its relevance in ancient ...
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Curcumin Food Color Market: Natural and Health-Boosting Ingredients Gaining Popularity in Food Coloring
The beverages industry commands the highest curcumin food color market share of 25%, followed by the bakery, snacks, and ...
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Curcumin: One Nutrient, Over 20 Benefits
A meta-analysis of curcumin’s medicinal activities for type 2 diabetes found it can significantly reduce fasting blood glucose, glycated hemoglobin (HbA1c), and body mass index; plus, improvements in ...
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What is turmeric good for? The spice has powerful antioxidants and other benefits
Curcumin may also have cancer-fighting properties ... She adds that most research indicates turmeric's supplement form should be kept between 500 and 2,000 milligrams daily, "but an effective dose may ...