Turmeric does have some known negative side effects. "While turmeric is safe to consume, too much of it can cause diarrhea, nausea and headache," Young says. Eating turmeric may also slow down blood ...

Turmeric (Curcuma longa) Turmeric is widely known for its anti-inflammatory and antioxidant properties. Curcumin, the active ...

half a teaspoon of turmeric powder, half a teaspoon of ground cumin, half a banana, and a handful of spinach if desired. This smoothie offers a double dose of digestive aids: cumin and turmeric, both ...

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

Turmeric offers a versatile and healthy addition to your pantry. It is most commonly used as a spice for cooking. But you need to explore these surprising ways to use turmeric. Turmeric, a vibrant ...

Turmeric is known for its anti-inflammatory properties, but consuming too much of it might cause nausea and upset stomach. Garlic is well known for its health advantages, which include lowering ...

To make a simple turmeric face mask, mix turmeric powder with rice flour, curd, and honey to create a paste. Apply it to your face and leave it on for 10-15 minutes before rinsing off.

Deepsikha Jain suggested the consumption of these four foods in the daily diet – black coffee, avocado, turmeric and green leafy vegetables. Deepsikha Jain, a nutritionist, uggested the use of ...