Just two capsules a day provide the benefits of vitamin D3 to support the immune system, calcium to maintain bone health, ...

As per studies, normal uric acid levels vary by age and sex, but usually it is between 3.5 and 7.2 milligrams per deciliter ...

Ginger turmeric shots, packed with anti-inflammatory and antioxidant properties, are an excellent way to boost your immune ...

A meta-analysis of curcumin’s medicinal activities for type 2 diabetes found it can significantly reduce fasting blood glucose, glycated hemoglobin (HbA1c), and body mass index; plus, improvements in ...

Start the day smarter ... While there is no standard established dose of turmeric to take daily, "The World Health Organization has determined an acceptable daily intake of turmeric powder as 1.4 ...

Turmeric (Curcuma longa) Turmeric is widely known for its anti-inflammatory and antioxidant properties. Curcumin, the active ...

CelluCare became my go-to solution when I was searching for a natural way to manage my blood sugar levels without rely ...

Day 2: Gettin’ heavy with it. The first and second days of your period are typically the heaviest flows, per the UK’s National Health Service. But even though you may be at high tide ...

Ashwagandha, chamomile, echinacea, garlic, turmeric, and ginger are just a few of ... ranging from 0.5 to 3 grams per day of fresh ginseng, and 100 to 800 mg of extract. If you use ginseng supplements ...

Saving Rs 600 per day = Rs 2,19,000 per year. Reading 20 pages per day = 30 books per year. Walking 10,000 steps per day = 70 marathons per year. Never underestimate the power of small habits ...

Additionally, the recommended serving size is three capsules per day, which may be ... and effectiveness of the turmeric. The next thing to consider is the dosage of the supplement.

Worn for 20 minutes a day, the creators say the brain stimulation helps manage focus, memory and impulse control – key components of executive function that makes daily life for those with ADHD ...