As per studies, normal uric acid levels vary by age and sex, but usually it is between 3.5 and 7.2 milligrams per deciliter ...

Idea dose Turmeric can be safely added in a small quantity ... and also chewed for relief in cough and cold. 2-4 cloves per day is considered an ideal amount to consume per day.

An older research review from 2010 suggests green tea can have a diuretic effect, helping the body nix excess water and ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

Start the day smarter ... While there is no standard established dose of turmeric to take daily, "The World Health Organization has determined an acceptable daily intake of turmeric powder as 1.4 ...

Turmeric (Curcuma longa) Turmeric is widely known for its anti-inflammatory and antioxidant properties. Curcumin, the active ...

A meta-analysis of curcumin’s medicinal activities for type 2 diabetes found it can significantly reduce fasting blood glucose, glycated hemoglobin (HbA1c), and body mass index; plus, improvements in ...

The authors were able to find an effective dose in rats that would be equivalent in humans to 1.5 milligrams per day of a portion of the turmeric root that makes up 3% of dried turmeric powder.

And if cost is putting you off, now’s the best time to buy because Amazon is throwing a huge seasonal sale.Called Prime Big ...

For years, people have been complaining about aches and pains and the effects of over exerting one’s self throughout our ...

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

Ginger turmeric shots, packed with anti-inflammatory and antioxidant properties, are an excellent way to boost your immune ...