A new scientific review reveals a huge gap between curcumin’s image as a natural miracle drug and reality: There is no ...

In a world of fancy wellness drinks and fleeting diet trends, sometimes the most nourishing things come from age-old ...

A new study by Consumer Reports claims that some protein products contain dangerously high levels of lead, as well as other ...

A recent report found high levels of lead in some protein powders and shakes, but demand among U.S. consumers has soared.

If you are wondering which market-bought ingredients to look out for, here's a list of common items that are usually ...

Common Mistakes to Avoid with Turmeric Face Packs Understanding Turmeric's Benefits: For generations, turmeric has been ...

It’s that time of the year again, when the air smells like celebrations, kitchens turn into chaos and excitement, and every ...

Saffron and turmeric are two popular spices that can help boost your mood. Learn about the latest research, risks, and benefits of these supplements.

A new analysis by Consumer Reports found some popular protein powder brands contain elevated levels of lead. Should you stop ...

Turmeric latte, popularly known as golden milk, is a delicious drink that has gained popularity for its health benefits ...

Not many know that our gut plays an intrinsic role in our overall health. If our gut is out of balance, it can lead to ...

Discover how vibrant fruits, vegetables, and whole grains fuel your body’s antioxidant defenses to slow aging, boost immunity ...