Spices like ginger, turmeric, garlic, and bay leaf offer multiple health benefits but can lead to side effects when consumed in excess. These include digestive issues and increased bleeding risk.

Turmeric (Curcuma longa) Turmeric is widely known for its anti-inflammatory and antioxidant properties. Curcumin, the active ...

Arthronol is transforming lives by tackling one of the most common yet challenging health issues: joint pain and mobil ...

Image credit Managing blood sugar is something many of us are concerned about, especially with all the talk about the g ...

A meta-analysis of curcumin’s medicinal activities for type 2 diabetes found it can significantly reduce fasting blood glucose, glycated hemoglobin (HbA1c), and body mass index; plus, improvements in ...

Turmeric is a bold, orange-yellow spice and ... Need to know: Fatty acids, while beneficial, do have potential side effects. High doses of omega-3s may lead to digestive issues, increase the ...

For years, people have been complaining about aches and pains and the effects of over exerting one’s self throughout our ...

Foods like citrus fruits, vegetables, and even cheese contains antioxidants and other properties to help maintain your immune ...

Hidradenitis suppurativa is a chronic, systemic, and often painful skin condition. Here’s what it’s like living with it.

Supermodel Elle Macpherson revealed that she underwent holistic and alternative treatments for breast cancer Know if it is ...

I’M one of the ten million people in the UK with arthritis. Nearly half of sufferers depend on the use of painkillers to manage symptoms. But GPs should tell patients to exercise and lose weight ...

The integration of Ayurveda with cancer treatment stems from its core philosophy of balancing the body’s natural energies, or ...