Turmeric has seen a boost in popularity in recent years, but why? Here are several of the key health benefits adding turmeric to your diet can deliver.

A new study from Urmia University of Medical Sciences has found that turmeric and vitamin D might help people with type 2 diabetes manage their blood pressure.

Researchers have created a new iron supplement that merges iron, probiotics, and prebiotics. This “three-in-one” formula ...

Among the many, many options of workout supplements, experts say one stands out with extensive research proving its benefits ...

The Lyma Supplement is packed with plenty of vitamin D3, alongside other patented nutraceuticals such as turmeric, saffron, ...

Saffron and turmeric are two popular spices that can help boost your mood. Learn about the latest research, risks, and benefits of these supplements.

Rida Tharana's wellness routine, from morning to night, is well-rounded and energising. Find out about her fitness hacks.

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

The medical benefits of turmeric have been well established in Indian and South Asian medicine for approximately 2,000 years.

A 52-year-old dietitian said habits like balancing her blood sugar and eating more fish help support a healthy brain and gut.

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...

Does Turmeric Help You Lose Weight? There are several health benefits of turmeric, from its anti-inflammatory properties to its support of brain health. But while this spice certainly has upsides, ...