Heat coconut oil in a large pot over medium heat. Sauté onion until soft and fragrant. Add garlic and ginger; cook for 1 ...

Indian kitchens have long integrated food with healing, with turmeric being a prime example. Modern science highlights ...

Healthy food habits are said to help with holistic development of the body. One such habit is drinking the connection made ...

Both varieties are rich in antioxidants, but one is the clear winner when it comes to the concentration of curcumin, turmeric's strongest antioxidant.

As the Trump administration escalates its attacks on Somali immigrants in the U.S., here, the Somali-American chef and author ...

But when it comes to what the ideal morning routine should consist of, opinions vary. Some recommend drinking a warm cup of ...

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Turmeric rhizomes, the underground stems of the turmeric plant, are celebrated for their vibrant color and health benefits. While commonly used in traditional dishes, these rhizomes can be creatively ...

Long hailed for its medicinal, therapeutic, and culinary benefits, ginger is a true wonder spice with many therapeutic properties. And when it is mixed with another Ayurveda-approved spice called ...

Health benefits of turmeric latte: Research suggests that curcumin can improve heart health by supporting better blood flow (Image: Canva) Turmeric latte, which is the good old haldi doodh in India, ...

A warming, spicy latte perfect for those chillier days. This fragrant latte is rich in warming spices and bold flavors. The base is made with chai tea — a combination of black tea, ginger, and spices ...