Antibiotics are often the first-line treatment for urinary tract infections, but avoiding certain beverages can also help ...

Drinking fruit juice can give vitamins and antioxidants, but too much sugar can be harmful. Experts say 150ml a day is safe.

DO you ever spare a second thought for your bladder? Chances are, no. And why would you? The bladder is all too easy to ...

Drinking fruit juice may seem like an easy way to pack in more essential vitamins and minerals, but experts have long warned ...

Social media never seems to run out of wellness tricks that promise big results in no time. From detox teas to apple cider vinegar shots, there’s always a new trend that claims to melt fat, flatten ...

The bladder is easy to overlook—until it starts causing trouble. This small, balloon-like organ in the lower urinary tract quietly stores and releases urine, helping the body eliminate waste and ...

Just like your heart or lungs, your bladder needs care - neglect it and you risk a string of health problems that can even ...

“How did a fat computer hacker get abs like this?“ Dave Asprey is looking at his body. “Like, I have veins.” The tech-exec-turned-biohacker tilts his phone screen toward his six-pack. “And I’m 52,” he ...

Mushrooms may not be the first food that comes to mind when we imagine the diets of wild primates—or our early human ancestors. We tend to think of fruits and green leaves as the preferred foods for ...

You should limit sodium to less than 2,300 milligrams daily to decrease fluid retention and blood pressure. Eat no more than 800-1,000 milligrams of phosphorus daily to prevent bone and heart ...