For a more immersive experience, wellbeing resorts such as Mira v al provide dreamwork and sleep science coaches who offer ...

Unless you’re staying at a hotel where good sleep is a swank amenity, travel is usually more stressful than restful. Better sleep on the road is within reach, however, if you’re willing to commit.

More than half of U.S. adults plan to take a summer vacation this year, surveys have found — but for many, the time off may not be as restful as they’d hoped. Whether traveling for pleasure or ...

Have you ever had one of those overnight trips that you just couldn't wait to be over? The kind that leaves you feeling exhausted before you even reach your destination, with cramped seats and noisy ...

As the warm weekends begin to dwindle, there is no better way to finish up the season and explore a new part of the country than going on a road trip. A good drive can be an unforgettable experience ...

This summer, sleep is achievable even when you're miles from home. Whether you're flying, taking a train or enjoying a road trip, a good travel pillow allows you to arrive at your destination feeling ...

The 27-year-old would have had to sleep on an air mattress after driving her friends for hours mapodile/Getty A woman was planning to go on a trip with her friends, but they delayed the booking until ...

Across the country, a large number of Americans are using their vacation days to sleep rather than to travel. A recent report ...