“However, we discovered that vitamin D2 supplements can actually decrease levels of vitamin D3 in the body, which is a ...

Taking vitamin D2 may lower vitamin D3 levels, suggesting the two forms aren’t interchangeable. Vitamin D3 appears more effective for maintaining healthy vitamin D levels in the body. Few foods ...

Recognising the warning signs early and incorporating vitamin D-rich foods offers a natural, sustainable way to protect your health. Read Time: 3 min Vitamin D is vital for bone, muscle, and immune ...

Taking one type of vitamin D supplement seems to cut the levels of another type that is more easily used by the body, which could affect our immune system. Our bodies create vitamin D when ultraviolet ...

Taking vitamin D2 might lower the body's levels of the more efficient form of vitamin D, vitamin D3, according to new research from the University of Surrey, John Innes Centre and Quadram Institute ...

Taking vitamin D2 might lower the body's levels of the more efficient form of vitamin D, vitamin D3, according to new research from the University of Surrey, John Innes Center and Quadram Institute ...

People who take a certain form of vitamin D may actually be depleting their natural stores of the essential vitamin, worrying new research has found. It is currently estimated that around one in six ...

Read on for the best ways to top up your vitamin D this autumn AS the days get shorter, it gets harder for our bodies to produce Vitamin D from sunlight – so a ten microgram (400 IU) daily supplement ...

INLIFE Plant Based Vitamin D3 K2 Supplement from Lichen Source with Extra Virgin Cold Pressed Coconut Oil for Bone Health & Immune Support, 600 IU - 60 Vegetarian Capsules (Pack of 1) View Details ...

Vitamin D, crucial for bone strength, immunity, and mood, comes in various forms, with D3 being more effective. Produced naturally by sunlight, D3 is better absorbed and raises vitamin D levels more ...