Milk is another drink that is often fortified with vitamin D to help us get this valuable nutrient. Like orange juice, milk is not a natural source of vitamin D, but the FDA allows manufacturers to ...

That’s where the best multivitamins for women come in—delivering nutrients that support your body and overall wellbeing.

Discover how vitamins D3 and K2 work together to boost bone, heart, and immune health. Learn about the benefits of organic ...

Below are seven nutrients frequently under-recognized, their signs, challenges to absorption, and how to address them.

New research indicates that Vitamin D2 supplementation may actually lower the body's natural Vitamin D3 levels. While both forms are used, Vitamin D3 is now believed to be significantly more effective ...

“However, we discovered that vitamin D2 supplements can actually decrease levels of vitamin D3 in the body, which is a ...

A form of B3 called nicotinamide cut the risk of developing repeat skin cancers by as much as 54 percent, according to new research. A large new study found that nicotinamide, a form of vitamin B3, ...

A new study reveals that taking vitamin D2 supplements might surprisingly lower your body's crucial vitamin D3 levels, ...

When it comes to the complete well-being of the human body, vitamin D plays a crucial role. It keeps the bones healthy and ...

A recent UK research shows vitamin D2 supplements may lower the body’s levels of vitamin D3, the form most vital for immunity ...

People who took vitamin D2 supplements saw a noticeable drop in vitamin D3 levels compared with those who didn’t. On average, ...

New research shows vitamin D2 supplements can lower levels of vitamin D3—the form that strengthens the immune system. Scientists say vitamin D3 may be the more effective and protective option for ...