A list of the 'healthiest foods in the world' has been compiled by researchers - and one popular food topped the list with a ...

It is time for the sweet potato harvest. It is the best suited vegetable for Kansas if you don’t want to fuss over something. The only pest I have ever ...

These high-fiber foods can help make stools easier to pass and reduce straining during bowel movements, which is important ...

With dozens of advent calendars to choose from in 2025, I've curated a list of this year's very best adult advent calendars.

Milk is another drink that is often fortified with vitamin D to help us get this valuable nutrient. Like orange juice, milk is not a natural source of vitamin D, but the FDA allows manufacturers to ...

A doctor reveals the warning signs of vitamin D deficiency you need to look out for, and how to increase your vitamin D ...

Exhaustion is the number-one sign of a vitamin D deficiency. So if you’re feeling tired—even when you’ve gotten enough ...

Vitamin K is a fat-soluble vitamin needed for blood clotting and bone health. Foods with more vitamin K than kale include dark, leafy greens, broccoli, and Brussels sprouts.

Following extended discussions within Buckingham Palace, Prince Andrew has agreed to relinquish all remaining royal titles.

Anxiety can debilitate. The weight of worry can weigh heavily, steal our sleep, and tie us up in anxious knots. We know that Christians are not supposed to worry. In ...

They called him crazy. They called him reckless. But Frank Heister calls himself a rebel — and he wouldn’t have it any other way.

Yoga teacher training is more than just learning to teach — it’s a journey of inner transformation, spiritual growth and personal discipline.