Normal cellular processes in living things — from germinating plants to our own cells — create biophotons, though escaping light isn’t visible to us.

The society recommends exposing your skin to sunlight for at least 10 minutes between the hours of 11am to 3pm, though you ...

Vitamin D, popularly known as the “sunshine vitamin,” is one of the most vital nutrients for maintaining overall health and ...

They may recommend taking a high dose of vitamin D for the first few weeks just to try and get you back to normal. You’ll ...

The shorter daylight hours at the onset of fall lead to changes in our daily routines; however, they can also affect physical and mental health.

Body odor (aka BO) can be an uncomfortable topic, but it's important to address. Many think that it's the result of poor hygiene — lack of showering, not using deodorant and wearing the same clothes ...

Add articles to your saved list and come back to them any time. A Perth nurse has been disqualified for 14 months after she stole powerful sleeping tablets and replaced them with vitamin D tablets, ...

Too much vitamin D from supplements can harm your health. Image courtesy: Adobe Stock Vitamin D is often called the sunshine vitamin for a reason. It supports strong bones, a healthy immune system, ...

When you’re preparing to run from A to B, would you ever consider vitamin D? Probably not. Whether you’re getting ready to run a mile, a marathon or more, your thoughts will more likely be focused on ...

Concerns have been raised over vitamin D supplements after a pharmacist issued an important warning to anyone taking them. With light evenings and sunshine becoming a distant memory as we get into the ...

Excessive vitamin D can cause toxicity, orthopaedic surgeon Dr Agarwal stresses, consulting a doctor before high doses and ensure adequate calcium absorption. Vitamin D is one of the most essential ...

A pharmacist has issued a warning to anyone who takes vitamin D supplements. Our bodies produce vitamin D naturally when exposed to sunlight. We can also get the vitamin from certain foods and from ...