Noticed a tinge of redness in your eyes? A sore or gritty feeling when blinking? Difficulty reading - especially at the end ...
Taking too much vitamin D can cause nausea, vomiting, weakness, and bone pain. Over time, vitamin D toxicity may cause heart ...
Research warns that one widely used vitamin D supplement may unintentionally lower the body’s natural D3 levels.
Maintaining a healthy immune system by eating foods rich in vitamin C could help you prevent getting ill in the first place, ...
Trying to choose the best daily vitamin for your health? You’re not alone. Millions of Americans take vitamins every day, but ...
While the recommended daily intake of vitamin D is 600 international units (IU) a day, you may need to take up to 3000 IU ...
You might think increasing your calcium intake will make your bones stronger. But Dr Sood stresses the role of other nutrients influencing calcium absorption.
With autumn and winter quickly rolling in, temperatures are set to significantly drop, and the weather will likely turn for ...
New research from the University of Surrey warns that vitamin D2 supplements may lower levels of vitamin D3, the body’s key ...
A GP and a food scientist have explained the small, simple changes that can help stop you falling ill in colder weather ...
Vitamin D overdose cases among arthritis patients who self-medicate to strengthen bones have become common. Dr Simon Thomas ...
Walk down the health aisle of any supermarket and you'll see shelves lined with brightly packaged vitamin and mineral ...
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