Although the clocks changing may feel insignificant, there are actually a number of ways it can affect you. As per Change, it ...

Orthopaedic surgeon Dr Gupta, who performed 1,500+ joint surgeries this year, recommends five foods that could have prevented them as they support bone health.

Achieving a 'glow from within' in your 60s is not about chasing fads; it's about giving your body the strategic nutrients it ...

That being said, our experts agree that treating stretch marks early will get you the best results—and that can include ...

Learn which foods can help your body get the most from magnesium supplements, how they work in your body, and tips to improve absorption.

Studies show that adults who make time for playful outdoor activity experience lower stress, stronger relationships, and ...

The sun’s soon going to be setting at around 4:30 in the afternoon. For some of us — like one of my colleagues, who waits all ...

Saudi Arabia marked World Osteoporosis Day, observed annually on October 20 to highlight the importance of raising global awareness about this serious and often "silent" disease, its prevention, early ...

Explore the top 10 reasons to move to Carlsbad, CA. Discover a thriving community with beautiful weather and great schools.