Here are the top 5 warning signs of vitamin D deficiency, including fatigue, frequent illness, and mood changes. Spot the ...

Milk is another drink that is often fortified with vitamin D to help us get this valuable nutrient. Like orange juice, milk is not a natural source of vitamin D, but the FDA allows manufacturers to ...

Exhaustion is the number-one sign of a vitamin D deficiency. So if you’re feeling tired—even when you’ve gotten enough ...

In this article, we dive into why Vitamin D is so important and how you can safely boost your levels this season.

Sunlight may be essential for vitamin D, but too much exposure can silently harm your eyes and skin, especially for kids and ...

There’s more to those morning rays than a beautiful sunrise - a little sunshine can do big things for your health.

Every sunshine comes with its fair share of rain.Vitamin D, which has long been celebrated as the “sunshine vitamin” — vital ...

Despite India’s abundant sunlight, nearly 9 in 10 people are Vitamin D deficient. Indoor lifestyles, pollution, and sunscreen ...

Saving lives — this is the crucial role of vitamin D. Those with undiagnosed deficiencies of this vitamin may experience depression, seasonal affective disorder, or even schizophrenia. In addition, ...

The society recommends exposing your skin to sunlight for at least 10 minutes between the hours of 11am to 3pm, though you ...

DEAR DR. ROACH: I recently turned 65 and changed primary doctors because my previous doctor did not accept Medicare patients.

I recently turned 65 and changed primary doctors because my previous doctor did not accept Medicare patients. I very much liked my new doctor. He ordered a vitamin ...