Of all our nutrient needs, vitamin D is one that can feel a bit confusing. You may know that you can get vitamin D by spending time in direct sunlight, yet we also know that too much time in the sun ...

Sunlight is the most important source of vitamin D, which is essential for health. Vitamin D helps absorb calcium and ...

Adequate vitamin D is vital for fertility and overall wellness. Moderate sun exposure helps produce vitamin D, regulating ...

In this article, we dive into why Vitamin D is so important and how you can safely boost your levels this season.

Exhaustion is the number-one sign of a vitamin D deficiency. So if you’re feeling tired—even when you’ve gotten enough ...

An estimated 40% of Americans don't get enough vitamin D, putting them at increased risk of osteoporosis, depression, and a weaker immune system.

Having vitamin D absorption issues could affect your bone health. Magnesium-rich and fatty foods can improve your absorption.

Excessive vitamin D supplementation can lead to serious health issues, including digestive problems, dangerously high calcium ...

When most people think about vitamin D, they often associate it with bone health or preventing rickets in children. Yet, this ...

Routine data from laboratories reveal a decline in vitamin D levels during the Covid-19 pandemic, especially in older women ...

Twitter co-founder Jack Dorsey is on an app-building spree. After releasing a Bluetooth-based messaging app called Bitchat earlier this month, this weekend Dorsey revealed another app called Sun Day ...